懶人早餐
我承認我是非常懶惰的女人但我只有運動很勤勞而已﹐為了解決早上沒時間懶得想
吃什麼早餐這個大問題﹐我最近用了這招懶人方法﹐就是每天一杯綜合黑豆漿﹐然
後過兩個小時再吃點什麼別的。
做法:
- Apr 15 Wed 2015 04:15
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懶人早餐 Breakfast for Extremely Lazy People Like Me!
- Apr 11 Sat 2015 11:58
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Basic Nut Milk 綜合堅果奶
綜合堅果奶
光是用杏仁果打杏仁奶感覺單調了點，那麼可以添加其他各種堅果來做成綜合堅果奶，作法一樣簡單。
材料
綜合堅果一杯
綜合堅果有杏仁、核桃、胡桃、榛果、腰果、巴西堅果、開心果，全部是生的堅果，沒有烘培過的！
- Apr 09 Thu 2015 11:27
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How to Cook Buckwheat如何煮蕎麥
別的部落客都可以寫妝髮文保養品文穿搭文，雖然我身材臉蛋也不輸這些部落客，只有年齡大了點，但我只能寫怎麼吃得健康文，真慘！嗚！哭哭！
如何煮蕎麥
材料
一杯蕎麥
兩杯水
- Apr 09 Thu 2015 11:12
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抗癌美少女戰士萱萱的故事Part 1
I am working on writing a friend's story of battling cancer. Unfortunately, she passed away with lung adenocarcinoma at age of 31 on March 9， 2015. If you're interested in reading her story, please wait patiently as I will continue on writing this piece. For those who read Chinese, please bear with me because my Chinese writing skill really sucks!
正在寫一個因肺腺癌在2015年3月9號離開我們的好朋友的抗癌故事，她年僅31歲。如果我的朋友們有興趣讀的話，請給我支持，因為我的中文寫作真的爛透了！
This isn't just a tear-jerking love story. It's also the inspiring story of a young, beautiful, and strong cancer fighter who battled to the end.
這不單單只是一個真實催淚的愛情故事﹐也是一位抗癌美少女戰士抗戰到最後一秒鐘的勵志故事。
- Apr 09 Thu 2015 10:34
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Make Your Own Almond Milk自製杏仁奶
Why should you make your own almond milk? I guess I have plenty of time in order to stay healthy. 為什麼要自己做杏仁奶？我想只是要保持健康吧！
I know you can buy almond milk in stores but I would rather make my own. This fresh, nutty milk makes your skin glow. Trust me, you definitely can make it at home.
美國超市到處都買得到的杏仁奶，我還是寧願自己做。新鮮自製充滿香氣的杏仁果會讓你的皮膚bling bling喔！相信我，簡單到自己可以在家做！
Ingredients:
1 cup of almonds
- Apr 09 Thu 2015 10:29
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Make Your Own Smoothie 自製有機蔬果汁
老公說我打的蔬果汁看起來都超噁的，但我覺得顏色看起來很漂亮啊！為了看起來年輕又健康，拼了！
材料：有機羽衣甘藍、有機節瓜、有機黃椒、有機芹菜、有機甜菜根、半個西洋梨、半根香蕉、奇異果、有機草莓、半匙奇亞籽、加上來自科羅拉多州產地的優酪乳！
My husband said it looks gross but I insist on making my creative smoothie every day! Ingredients of today's smoothie are as follows:
Organic kale
Organic zucchini
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